Recently, castor oil has gained significant attention on social media, with users sharing its diverse applications.
Numerous expectant mothers on TikTok are asserting that they have consumed castor oil to facilitate labor, although the outcomes vary.
However, some experts warn that this practice may not be safe.
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In light of this trending topic, North Carolina labor and delivery nurse Liesel Teen shared a TikTok video in August 2023, stressing the importance of pregnant women consulting their physicians before using castor oil.
Teen noted that castor oil can be effective “really well at inducing labor under certain conditions.”
A labor and delivery nurse cautioned on TikTok that the use of castor oil for inducing labor isn’t suitable for everyone. (iStock)
The conditions in which this might be effective include women who are overdue, have a Bishop score higher than six, and have previously given birth. (The Bishop score is a tool used by healthcare providers to evaluate the necessity of labor induction.)
Teen emphasized that castor oil not only has an “awful taste” but also acts as a “strong laxative.”
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“If you are a first-time mom and you’re around 37, 38, or 39 weeks along without any contractions or dilation, drinking castor oil will just lead to excessive diarrhea,” Teen explained.
“However, if you are nearing labor, or your body is saying, ‘I just need a little nudge,’ and you’ve consulted your healthcare provider, and they give the green light for castor oil, then it may work for you,” she added.
A physician warned that there is “limited scientific support” for the effectiveness of castor oil for labor induction. (iStock)
‘Limited scientific evidence’
Dr. Meleen Chuang, an OB-GYN at NYU Langone, remarked that while castor oil is often suggested as a natural labor-inducing method, there is “limited scientific evidence backing its efficacy.”
She mentioned to Fox News Digital, “This is frequently utilized by midwives and might be safe to try once.”
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“Castor oil functions by stimulating the need for a bowel movement, which might help if you are constipated.”
Chuang advised having a consultation with an OB-GYN before exploring any labor induction methods, as healthcare professionals can tailor guidance according to a woman’s unique circumstances and medical history.
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She also suggested alternative holistic methods to facilitate labor, such as acupuncture, breathing exercises, and relaxation techniques.
Taking a warm bath or shower, along with massage and aromatherapy, may also alleviate discomfort, according to Chuang.
Castor oil is derived from the Ricinus communis plant, commonly found in Eastern regions of the world, as noted by the NIH. (iStock)
“Gentle massage and the application of essential oils can alleviate stress and enhance relaxation during labor,” she noted.
Natural health specialist Dr. Joseph Mercola echoed that these calming techniques can provide holistic pain relief.
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“These natural approaches can help foster a more serene and tranquil labor experience,” the Florida-based physician stated in a conversation with Fox News Digital.
“While these alternative methods may be beneficial, it is advisable for women to discuss any new treatments with their healthcare provider, particularly during pregnancy.”
Experts recommend utilizing relaxation techniques and certain foods to assist with labor. (iStock)
Additionally, consuming specific foods such as pineapple, dates, prunes, or other high-fiber options can also aid in labor, Chuang highlighted.
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Moreover, castor oil can be utilized in various ways to enhance health, according to Mercola.
This includes benefits like moisturizing skin and hair, alleviating digestive issues, easing menstrual discomfort, and bolstering the immune system.
